{"id":135307,"date":"2026-03-28T13:31:14","date_gmt":"2026-03-28T17:31:14","guid":{"rendered":"https:\/\/yorbestlife.com\/?p=135307"},"modified":"2026-04-03T12:45:38","modified_gmt":"2026-04-03T16:45:38","slug":"3-28-friday-faves-2","status":"publish","type":"post","link":"https:\/\/yorbestlife.com\/index.php\/2026\/03\/28\/3-28-friday-faves-2\/","title":{"rendered":"3.28 Friday Faves"},"content":{"rendered":"

Hi friends! Happy weekend to ya! I\u2019m here with Friday Faves on a Saturday. The Pilot was gone all week this week, so I was doing the solo parenting thing. Counting down the days until summer break! We got a little taste of it yesterday and I\u2019m READY. Took the kiddos and some friends to the pool after school and it was perfection. I got pressured into riding the water slide and loved it lol.\"\"<\/a><\/p>\n

The rest of the weekend plans include an epic brunch, watching the Wildcats tonight, and prepping for the week ahead. I hope you have a fun and relaxing weekend, too!<\/p>\n

It\u2019s time for the weekly Friday Faves roundup. I always love hearing about your faves from the week and around the web, so please shout out something you\u2019re loving in the comments section below.<\/p>\n

3.28 Friday Faves<\/h2>\n

Fashion, beauty, random:<\/h3>\n

These goggles.<\/a> I\u2019ve shared them before, but rx goggles allow me to be a fun mom at the pool lol. I can swim and drive, ride water slides, and still see what I\u2019m going. I look absolutely ridiculous but I remind myself that the kids will probably only remember that I actually played with them in the water instead of the fact that I look like an insect.<\/p>\n

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This Target skirt.<\/a> It\u2019s super light and comfy; perfect for game day and pickleball.<\/p>\n

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Another shout out to my favorite \u201cmom swimsuit.\u201d<\/a> The fabric is super light, it fits perfectly, and they have so many great colors. (I also covers your booty while you\u2019re building sand castles or chasing the kiddos around.) I also wear and love this two piece.<\/a><\/p>\n

Read, watch, listen:<\/h3>\n

Don\u2019t miss this week\u2019s podcast episode here.<\/a> I loved this conversation and it\u2019s so important to be aware of where your food is coming from.<\/p>\n

Reading this<\/a> and while I know it\u2019s going to slowly break my heart, I\u2019m 100% locked in.<\/p>\n

Well, this is exciting.<\/a><\/p>\n

What are your kids\u2019 love languages?<\/a><\/p>\n

Check this out if you\u2019re looking for Easter basket ideas for teens and tweens<\/a> this week.<\/p>\n

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Fitness, health, and good eats:<\/h3>\n

If you haven\u2019t tried these Good Pop ice cream sandwiches, they are amaaaazing. Gluten-free, dairy-free, and the perfect little sweet bite!<\/p>\n

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High volume low calorie recipes.<\/a> So many of these are light and fresh; perfect for hotter weather.<\/p>\n

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Definitely try this True Food kale salad copycat recipe<\/a>.<\/p>\n

Cured<\/a> sent me some of their Dream gummies<\/a> to try and I took half of one last night and slept like a baby. Sleep had been hit or miss for me over the past few months \u2013 just a lot of stress about quite a few different things paired with a new puppy was a distaster \u2013 but their Serenity gummies have been a gamechanger for me. I take half a Serenity gummy if I feel wired before bed and feel instant calm, and don\u2019t feel gross or groggy in the am. If you want to try any of these gummies, you can use GINAH for a discount here<\/a>! (The Dream gummies won\u2019t be officially released until Monday but you get early access, too!)<\/p>\n

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EquiLife birthday sale continues through tomorrow! If you\u2019ve been wanting to try anything new or stock up on your faves, this is the chance.<\/p>\n

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Here are some of my top picks:<\/p>\n

Daily Nutritional Support<\/a>\u2013 they have a new Strawberry flavor too that is DELICIOUS. I have DNS in protein pudding every single day and I feel a difference in my energy when I skip it.<\/p>\n

Full Spectrum Magnesium<\/a><\/h4>\n

Magnesium is one of the most common deficiencies I see, and it impacts so many systems in the body. I take this every night and also give it to the kiddos. I\u2019ve tried many different magnesium brands and types and this by far my fave.<\/p>\n

Melatonin<\/a> can be a nice little boost if you\u2019re having trouble sleeping or if you\u2019re traveling. I take this whenever we travel and it\u2019s how I can go to Spain with zero jet lag. I loooove it.<\/p>\n

Adrenal Energy<\/a><\/h4>\n

I don\u2019t drink regular caffeine, but my cortisol was low in the morning. I used this to rebalance my levels and still take it. It gives me energy without feeling jittery. It\u2019s designed to support the body\u2019s natural energy systems and adrenal function without creating a spike and crash effect.<\/p>\n

Adrenal Soothe<\/a><\/h4>\n

On the opposite end of the spectrum, this is what I reach for during high-stress periods. It\u2019s designed to calm the nervous system and support balanced cortisol levels, which can be especially helpful when you feel wired, anxious, or overstimulated. I use this to help me wind down before bed.<\/p>\n

I also use and love the Universal Binder<\/a> and the Omega 3 support<\/a> (the liquid is so nice because you don\u2019t have to swallow an extra capsule). We also have a group detox coming up in May if you\u2019d like to get your kit now!<\/a><\/p>\n

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Lab testing!!<\/a> If you\u2019re curious about functional lab testing, if you order ANY lab before Monday, I will go over your results with you with zero coaching fee. You just pay for the lab, and I\u2019ll go over the results with you and help you create an action plan based on your results. I recommend the Big 5 labs for the most comprehensive overview, but also use and run the Vita-Min Tox test,<\/a> Stress Mood and Metabolism<\/a>, and IgG food sensitvity tests<\/a> every day in my wellness practice<\/a>. Browse labs here<\/a> and you decide to order, please email me to I can add you to my client portal (gina@fitnessista.com subject LABS)<\/p>\n

Thank you so much for stopping by the blog today! Have an amazing weekend and I\u2019ll see ya soon!<\/p>\n

xoxo<\/p>\n

Gina<\/p>\n

The post 3.28 Friday Faves<\/a> appeared first on The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi friends! Happy weekend to ya! I\u2019m here with Friday Faves on a Saturday. The Pilot was gone all week […]<\/p>\n","protected":false},"author":2,"featured_media":135309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141,226],"tags":[143,227],"_links":{"self":[{"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/posts\/135307"}],"collection":[{"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/comments?post=135307"}],"version-history":[{"count":3,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/posts\/135307\/revisions"}],"predecessor-version":[{"id":135315,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/posts\/135307\/revisions\/135315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/media\/135309"}],"wp:attachment":[{"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/media?parent=135307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/categories?post=135307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yorbestlife.com\/index.php\/wp-json\/wp\/v2\/tags?post=135307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}